Finding Balance

Don’t miss this great monthly program brought to you by the City of San Marcos Parks and Recreation in coordination with Comfort Keepers. This is an exercise class with a focus on balance activities. There are new exercises and activities every class meeting. The purpose of this program is to optimize safety & decrease the risk of falls in the community of retirees. This will improve confidence, improve strength & flexibility, boost your immune system and maintain/ increase mobility for ages 50+for those of all activity levels. Finding Balance is offered on the third Tuesday of every month at 2:00 PM at the Activity Center Participants need to wear loose/ stretchy comfortable clothing with rubber soled shoes. Sponsored by Comfort Keepers! 

To view dates and times of Finding Balance, visit our Active Communities Website!